Step into the Zen Den for a restorative evening of guided facials and yogi sleep, offering a chance for you to relax and rejuvenate from the inside out.
Prior to the Zen Den, Aimee will connect with you to to ensure the facial is tailored to match your skin type and needs. On the evening you will then be guided through your personal self-care session to cleanse, exfoliate and hydrate your face.
As the bio-cellulose face mask fits the contours of your face, enriching your skin with natural botanicals, Aimee will invite to lie comfortably on your yoga mat, using any blankets and bolsters where necessary to really create a cosy and immersive experience.
You will then be guided through a relaxation practice, Yogi Sleep, where you will listen to my simple instruction to expand your awareness, bringing you back home to your deeper self to feel rested, restored and in your own power afterwards. Yogi Sleep involves no movement, stretching or strengthening. All you need to do is lie down and be open to receive all the benefits.
Yogi Sleep meets the intuitive needs of the person who practices it – improving sleep, enhancing creativity, bringing nourishment, insight and healing to the mind/body.
If you have any questions please feel free to get in touch – you can contact Aimee at 07812994088 / email@example.com.
The exchange for the Zen Den experience is £10, order your tickets online to reserve your space by clicking here
All you need to bring is yourself.
The aim is to let go of doing. Enjoy being.
Co-founder of AIM2BE.
- Sunday – 19:00 – Wellbeing
- Mondays – 18:00 – Chakra Yin & Meditation
- Mondays – 20.00 – Ashtanga
- Tuesdays – 11:30 – Postnatal
- Tuesdays – 19:00 – Pregnanancy
- Tuesdays – 20:30 – Restorative
- Wednesdays – 20:30 – Hatha