Yoga classes – for all ages and abilities – no experience necessary
I believe that yoga is for anyone – whatever your age or ability. It can bring huge benefits both in body – improving strength and flexibility – and in mind – alleviating stress and anxiety.
I want to help you spend an hour of your time focusing inwards, being in the present moment, and increasing your awareness, understanding, and appreciation of your own body and mind that will help you in your day to day life.
Come and join me for fun, challenge and relaxation and enjoy the difference yoga can bring to your life.
£8 per class or £35 for a block of 5 (no need to take consecutively).
Book at yoga4anyone.setmore.com