Wellbeing Yoga – Sunday Class


Event Details

This event is running from 4 August 2019 until 29 March 2020. It is next occurring on March 1, 2020 7:30 pm

  • Venue: The Flamingo Centre
  • Upcoming Dates:


 💛  Sunday Class  💛   Find your balance  💛


Melt into Monday with a relaxing and restorative Yoga class designed

to set you up for the week ahead.

Expect to generate heat through basic flowing movements before melting into deep relaxation.
A flowing and dynamic style of Yoga suitable for beginners and intermediate students.

Classes are fun and friendly and a fantastic compliment to any other fitness regimes such as Cycling and running.


Flamingo Yoga classes also run on:

  • Sunday – 19:00 – Wellbeing with Aimee/Lumia
  • Mondays – 18:30 – Hatha with Alice 
  • Mondays  –  20.00 – Ashtanga  with Karina
  • Tuesdays – 19:00 – Pregnancy with Kate
  • Tuesdays – 20:30 – Restorative with Gina/Lumina
  • Wednesdays  –  20:30 – Hatha with Karina
  • Thursdays – 19:00 – Yoga by Leanne
  • Thursdays –  20:30 –  Zen Den with Aimee

From Sun 19th January Aimee Smith will be teaching our Sunday evening Yoga classes for 7 weeks as Debbie Omkari Thomas is off on her travels.

She will be focusing on a different chakra each week, starting from the root up 🦋💗

Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body.

These chakras are responsible for disturbing the life energy, which is also known as Qi or Praana. When imbalanced you can often feel dull, sluggish or even ill.
.
The root chakra provides the foundation on which we build our life, questioning the idea of survival and safety. The root chakra is where we ground ourselves into the earth and anchor our energy into the manifest world. #Aim2Be

 

Booking

Date Ticket Price Quantity
WB Yoga Jan 4 wk blk. £32.00 Sold out
WB Yoga 12/1 £10.00 Sold out
WB Yoga 19/1 £10.00 Sold out
WB Yoga 26/1 £10.00 Sold out
Jan 3 wk blk. £24.00 Sold out
WB Yoga Feb 4 wk. blk, £32.00 Sold out
WB Yoga Feb 2nd £10.00 Sold out
WB Yoga Feb 9th £10.00 Sold out
WB Yoga Feb 16th £10.00 Sold out
WB Yoga Feb 23rd £10.00 Sold out
WB Yoga Mar. 5 wk. blk. £40.00 Sold out
WB Yoga 1/3 £10.00 Sold out
WB Yoga 8/3 £10.00 Sold out
WB Yoga 15/3 £10.00 Sold out
WB Yoga 22/3 £10.00 Sold out
WB Yoga 29/3 £10.00 Sold out