Yoga With Hils – Monday Class – March


Event Details

This event finished on 25 March 2019



 Yoga With Hils – Monday Class – March


  💛   Reduce the noise and chaos of life; pause and quieten the mind… 💛

This class, led by Hilary, will take time to explore a sequence of yoga poses and work with the rhythm of the breath, for physical and mental release; to stabilise and calm the body

This class, led by Hilary, will take time to explore a sequence of yoga poses and work with the rhythm of the breath, for physical and mental release; to stabilise and calm the body and mind whilst building strength and flexibility.

Whether you do a lot of cycling or running, have tight hips & hamstrings and would like to gain some flexibility fitness or if you want to improve your core strength, Yoga can help.

Suitable for all levels of experience (incl. beginners).

Block bookings available now. 

Single class bookings go on sale Thursday 28th February if space available.

Hilary also teaches a class on Sundays at 19.30 – 20.30, Tuesdays at 13:30 and  Wednesdays at 20.30 – 21.30.

There are only ten places so booking is essential.

 

 

Booking

Bookings are no longer available for this event.