Online Yoga – Friday Class


Event Details

This event finished on 26 June 2020


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 💛  Friday morning Class  💛   Find your balance  💛


Melt into the weekend with a relaxing and restorative Yoga class designed to set you up for the weekend. Expect to generate heat through basic flowing movements before melting into deep relaxation.

A flowing and dynamic style of Yoga suitable for beginners and intermediate students.
Classes are fun and friendly and a fantastic compliment to any other fitness regimes such as Cycling and running.

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THINGS FOR YOU TO CONSIDER:
* Do you have a safe & private space to practice?
* You will need a mat if practicing on a hard floor.
* A rolled up towel or cushions may be used for support.
We also offer Online Classes on:
Mondays
07:45 – 8:30Awaken Sunrise Yoga
11:00 – 12:00 – Pilates
20.00 – 21:00 – Hatha Flow Yoga
Tuesdays
9:30 – 10:15 – Wiggles & Giggles Toddler class
10:30 – 11:00 – Wiggles & Giggles Baby class
18:00 – 18:45 Full Body Strength & Cardio 
Wednesdays
8:00 – 8:30Pranayama & Meditation
18:00 – 18:45 – Face Yoga
18:55 – 19:30 – Nidra
19:30 – 20:15 – Deeply Restorative 
20:30 – 21:30 – Hatha Flow Yoga
Thursdays
9:30 – 10:15 – Wiggles & Giggles Toddler class
10:30 – 11:00 – Wiggles & Giggles Baby class
18:00 – 19:00 – Pilates
Fridays
8:30 –9:30 – Wellbeing Yoga
Saturday
9:00 – 10:00 – Pilates
10:30 – 11:30 – Self-Love & Salsa