Tai Chi – Friday class


Event Details

This event finished on 20 December 2019



Tai Chi Friday class


Tai Chi is an ancient Chinese exercise. Its slow, gentle, flowing movements improve muscle strength, balance and posture.

It uses breath control to achieve deep relaxation and lower blood pressure.

Tai Chi practise increases the level of healing Chi energy in your body.

Booking

Bookings are no longer available for this event.