Postnatal Yoga (with baby) – October


Event Details

This event is running from 1 October 2019 until 29 October 2019. It is next occurring on October 22, 2019 11:30 am



Start exercising safely with baby by your side!

These classes are designed to build your strength back slowly, from the inside out; strengthening the deep core and pelvic floor muscles safely and strengthening the spine to support your posture during breastfeeding and carrying baby.

It’s also a great way to meet other new mums and spend time bonding with baby.

Safe from 6 weeks post vaginal birth and 8 weeks post caesarean (with permission from GP).

£10 drop in or book a monthly block for £8 per class.

Flamingo Yoga classes also run on:

  • Sunday – 19:00 – Wellbeing
  • Mondays – 18:00 – Chakra Yin & Meditation
  • Mondays  –  20.00 – Ashtanga 
  • Tuesdays – 11:30 – Postnatal
  • Tuesdays – 19:00 – Pregnanancy
  • Tuesdays – 20:30 – Restorative
  • Wednesdays  –  20:30 –  Hatha
  • Thursdays –  20:30 –  Zen Den

Booking

Date Ticket Price Quantity
PNY SEPT 5 wk, blk. £40.00 Sold out
PNY 1/10 £10.00 Sold out
PNY 8/10 £10.00 Sold out
PNY 15/10 £10.00 Sold out
PNY 22/10 £10.00 Sold out
PNY 29/10 £10.00 Sold out