Postnatal Yoga (with baby) – April


Event Details

This event finished on 30 April 2019



Start exercising safely with baby by your side!

These classes are designed to build your strength back slowly, from the inside out; strengthening the deep core and pelvic floor muscles safely and strengthening the spine to support your posture during breastfeeding and carrying baby.

It’s also a great way to meet other new mums and spend time bonding with baby.

Safe from 6 weeks post vaginal birth and 8 weeks post caesarean (with permission from GP).

£10 drop in or book a monthly block for £8 per class.

Booking

Bookings are no longer available for this event.