Events: 27th January 2020

Wiggles & Giggles – toddler class Wiggles and Giggles is a fun & friend­ly music group for babies and toddlers. The classes are fun sing-alongs with a basket of pro­ps Read More …

Pilates * Mixed Abilities * Monday class Regular Pilates practice helps to support the body in everyday function and physical activity. It’s focus on alignment, strength and flexibility, addresses postural Read More …

Postnatal Pilates  Postnatal Pilates is a gentle, progressive, route back to exercise that addresses common issues following pregnancy and child birth.  All exercises are carefully chosen to target specific areas, such as pelvic Read More …

Hatha Yoga with Alice Release tension and restore clarity whilst connecting to your strength, flexibility & balance in this Hatha -based yoga class. We will explore breathing exercises (pranayama), some Read More …