Events: 25th January 2020

  Pilates – Mixed Abilities Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, Read More …

Help With Hair (for Dad’s that care) ATTENTION ALL DADS WITH DAUGHTERS. A 90 minute workshop aimed at dads who are completely clueless when it comes to hair. Wouldn’t it Read More …

Reflexology For Pregnancy & Birth Coming Soon! Lesley is a complementary therapist and has taught for over twenty years. She teaches anato­my and physiology, massage, Reflexolog­y, Indian head massage, and Read More …