Events: 21st December 2019

  Pilates – Mixed Abilities Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, Read More …

Reiki Share (monthly) Join Cathy Edler of ‘Just Reiki’ for our monthly Reiki Shares at the Flamingo Centre. Whether you’ve already had Reiki training and are looking for like minded Read More …