Events: 19th December 2019

Hatha Yoga with Alice Release tension and restore clarity whilst connecting to your strength, flexibility & balance in this Hatha -based yoga class. We will explore breathing exercises (pranayama), some Read More …

Yoga By Leanne In this class i guide you through meditation, pranayama and classical Hatha asanas which flow from one to another with some pauses for breath work, added instruction Read More …

ZEN DEN   Step into the Zen Den for a restorative evening of guided facials and Yoga Nidra, offering a chance for you to relax and rejuvenate from the inside out. Read More …