Events: 17th December 2019

Take the opportunity to indulge yourself in some time to move, breathe and relax. These classes are suitable for pregnant women from 12 weeks onwards. The flow style encourages you Read More …

  💛  Tuesday 20:30 class  💛   Find your balance  💛 Restorative Yoga is a slower, more gentle form of yoga that focuses on holding poses in a supported way for longer. This allows Read More …