Events: 9th December 2019

Wiggles & Giggles – toddler class Wiggles and Giggles is a fun & friend­ly music group for babies and toddlers, with fun sing-alongs and a basket of pro­ps and percussion Read More …

Pilates * Mixed Abilities * Monday class Regular Pilates practice helps to support the body in everyday function and physical activity. It’s focus on alignment, strength and flexibility, addresses postural Read More …

Postnatal Pilates  Postnatal Pilates is a gentle, progressive, route back to exercise that addresses common issues following pregnancy and child birth.  All exercises are carefully chosen to target specific areas, such as pelvic Read More …

Chakra & Yin Yoga & Meditation There are thousands of chakras on your body and in your energy field, but most people are familiar with the 7 main chakras that Read More …