Events: 11th October 2019

Wiggles & Giggles – toddler class Wiggles and Giggles is a fun & friend­ly music group for babies and toddlers, with fun sing-alongs and a basket of pro­ps and percussion Read More …

Tai Chi Friday class Tai Chi is an ancient Chinese exercise. Its slow, gentle, flowing movements improve muscle strength, balance and posture. It uses breath control to achieve deep relaxation Read More …

Lightning Process Refresher Course If you’ve already done the Lightning Process here’s a rare chance to refresh yourself. We’ll remind you of the information, you’ll learn from others, and you’ll Read More …

Yin Nidra by candlelight (monthly) My new Yin Nidra monthly sessions. The session begins with 60 minutes of Yin Yoga postures and then leads into 30 minutes of Yoga Nidra.Yin Read More …