Nidra In Nature – The Alfresco Sessions


Event Details

This event is running from 13 July 2020 until 18 September 2020. It is next occurring on September 18, 2020 7:30 pm

  • Upcoming Dates:


Nidra In Nature – The Alfresco Sessions


Craving human connection? We are super excited to bring you a new collection of Alfresco sessions in July! We have successfully tested this class on the deck at Sadie’s house (Rd. next to centre) with a 2m social distance.

Be still, flow freely and drop into a softer way of being.

Join us on the mat for a restful Yoga Nidra setting you up for a full relaxation. Using a mixture of restorative postures, pranayama, revolving awareness and Nidra (Yogic Sleep) this class will prepare you fully for a beautiful nights sleep.

This class is suitable for all practitioners of any ability.

Please bring mat/pillow/blankets/eye pillow to build yourself a snuggly nest.

The class is limited to 5 students and weather dependent. If we need to cancel, your ticket will be refunded/transferred to another date subject to availability.  We will still stream this class on Zoom. 


 

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STUDENT INFO. 

* Please arrive at 19:15 and wait socially distanced on the driveway/path.  

 * The side gates will be unlocked and hooked back for to you access the garden safely.

*  You will need to bring your own nest with you. 

 * We may light the fire pit, please let know if you have objections.

* Notification of  bad weather cancellations will be sent by text.

Booking

This event has sold out.