Nidra 4 Newbies – 7 day course


Event Details

This event is running from 14 March 2021 until 15 May 2021. It is next occurring on May 9, 2021 9:15 pm

  • Upcoming Dates:


 NIDRA 4 NEWBIES

💜 🦩 💜🦩 💜🦩 💜🦩 💜🦩 💜🦩 💜

7 Days of Self-Love – MAY 9TH – 15TH 


Yoga Nidra is a guided meditation practice that can alter your state of consciousness by slowing down your brain wave frequencies. It takes you to the place in between being awake and asleep, this is where the magic happens.
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I have designed this monthly  7 day course for those who are completely new to Yoga Nidra. You will learn about the amazing health benefits and fascinating science behind this practice, which has helped me immensely through the last year.
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If you have attempted Yoga Nidra before but didn’t quite get it, this is the place for you. We will start slowly and build up to a full Nidra by day 7.
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Your starter kit will include:

✨ 1 x Tisserand Essential Oils Rollerball

✨ 1 x 4 inch White Sage Stick

✨ 1 x 100% Cotton Linseed Eye Bag

✨ 7 x Pukka Teabags

All you need to do is find a quiet place for yourself for 45 minutes every night for a week, this help you to develop a regular practice. Comfy clothes (preferably PJS), warm socks, blankets and pillows are a must when creating your cosy nest. Headphones will enhance your experience but are not essential. Classes will be via Zoom either on a laptop or your phone.

💜  By taking care of myself, I have so much more to offer the world  💜


£30 for the 7 day course, including the starter kit. (£35 from May 1st)

Delivered by me on Friday 7th May within a 7 mile radius of  The Flamingo Centre. 

Collections can also be arranged if you outside the 7 mile radius or book after April 8th. 

OR – £35 inc. P & P if you live live further away within the U.K. (£40 from May 1st) 

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🌟🧚🌟 Do you wish you had a place on this course but don’t have the funds right now? Then please let me grant this wish for 1 of you! 🌟🧚🌟

If you are already on the mailing list then send an email to sadie@theflamingocentre.co.uk with ALREADY A FLOCKER in the subject * I will contact you by phone so make sure you’ve completed all 4 boxes *
Draw will take place at 13:13 on Thursday 6th May

Booking

Date Ticket Price Quantity
Nidra 4 Newbies - March £35.00 Sold out
Nidra 4 Newbies - March P&P £40.00 Sold out
2nd N4N £21.00 Sold out
* Early Bird Offer * Nidra 4 Newbies - May £30.00 Sold out
* Early Bird Offer * Nidra 4 Newbies - May P& P £35.00 Sold out