Nidra 4 Newbies – 7 day course

Event Details

This event is running from 14 March 2021 until 20 March 2021. It is next occurring on March 14, 2021 9:15 pm

  • Upcoming Dates:


πŸ’œ 🦩 πŸ’œπŸ¦© πŸ’œπŸ¦© πŸ’œπŸ¦© πŸ’œπŸ¦© πŸ’œπŸ¦© πŸ’œ

7 Days of Self-Love

Yoga Nidra is a guided meditation practice that can alter your state of consciousness by slowing down your brain wave frequencies. It takes you to the place in between being awake and asleep, this is where the magic happens.
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I have designed this 7 day course for those who are completely new to Yoga Nidra. You will learn about the amazing health benefits and fascinating science behind this practice, which has helped me immensely through the last year.
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If you have attempted Yoga Nidra before but didn’t quite get it, this is the place for you. We will start slowly and build up to a full Nidra by day 7.
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Your starter kit will include:

✨ 1 x Tisserand Essential Oils Rollerball

✨ 1 x 4 inch White Sage Stick

✨ 1 x 100% Cotton Linseed Eye Bag

✨ 7 x Pukka Teabags

All you need to do is find a quiet place for yourself for 45 minutes every night for a week, this help you to develop a regular practice. Comfy clothes (preferably PJS), warm socks, blankets and pillows are a must when creating your cosy nest. Headphones will enhance your experience but are not essential. Classes will be via Zoom either on a laptop or your phone.

πŸ’œΒ  By taking care of myself, I have so much more to offer the worldΒ  πŸ’œ


Β£30 for the 7 day course, including the starter kit (Β£35 from March 1st)

Delivered by me within a 7 mile radius ofΒ  The Flamingo Centre.

Collections can also be arranged if you outside the 7 mile radius.

OR – Β£35 inc. P & P if you live live further away within the U.K. (Β£40 from March 1st)Β 


May be a close-up of flower

🌟🧚🌟 Do you wish you had a place on this course but don’t have the funds right now? Then please let me grant this wish for 1 of you! 🌟🧚🌟

You DO NOT have to like my page, share this post, tag yourself, tag a friend blah blah blah – just head to to join the mailing list and I will randomly select 1 person at 07:07 on Saturday 7th March.
If you are already on the mailing list then send an email to with ALREADY A FLOCKER in the subject * I will contact you by phone so make sure you’ve completed all 4 boxes *


Date Ticket Price Quantity
Nidra 4 Newbies - March Β£35.00 Sold out
Nidra 4 Newbies - March P&P Β£40.00 Sold out
2nd N4N Β£21.00 Sold out