Hatha Yoga – with Karina


Event Details

This event is running from 2 October 2019 until 27 November 2019. It is next occurring on October 23, 2019 8:30 pm

  • Venue: The Flamingo Centre
  • Upcoming Dates:


 💛  Wednesday Class with Karina  💛  


💛   Find your balance  💛   

This yoga class combines several styles of yoga to create sequences that feel good and release tension from head to toe.

Yoga can reduce stress, improve sleep, boost mood, increase flexibility and mobility and just generally make you feel awesome.

Originally very inflexible, Karina uses her own experience, research and training to guide students through a beneficial and accessible practice.

All abilities are very welcome and Karina is keen to adapt the classes to suit the aims of everyone, so whether you want to increase your flexibility or decrease your stress then please come along and let Karina know!

Flamingo Yoga classes also run on:

Sundays 
19:30 – 20.30 – Wellbeing with Debbie
Mondays
18:00 – 19:30 – Chakra & Yin with Donna
20:00 – 21.00 – Ashtanga with Karina
Tuesdays
11:00- 12:00 – Postnatal with Kate
19:00 – 20:00 – Pregnancy with Kate
20:30 – 21:30 – Restorative with Aimee
Wednesdays
11:00 – 12:00 – Yoga with Gina
Thursdays
17:30 – 18:30 – Hatha with Alice
19:00 – 20:00 – Yoga with Leanne
20:30 – 21:20 – Zen Den with Aimee
Fridays (monthly)
19:00 – 20:30 – Yin Nidra by Candlelight with Donna

 

 

Booking

Date Ticket Price Quantity
Wed Yoga October 5 wk blk £40.00 Sold out
HY Karina Nov. 4 wk. blk. £32.00 Sold out
HY Karina 6/11 £10.00 Sold out
HY Karina 13/11 £10.00 Sold out
HY Karina 20/11 £10.00 Sold out
HY Karina 27/11 £10.00 Sold out