Happy Hatha – The Alfresco Sessions


Event Details

This event finished on 27 July 2020



Happy Hatha – The Alfresco Sessions


Craving human connection? We are super excited to bring you a new collection of Alfresco sessions in July! We have successfully tested this class on the deck at Sadie’s house (Rd. next to centre) with a 2m social distance.
 
This class will take time to explore a sequence of yoga poses and work with the rhythm of the breath, for physical and mental release; to stabilise and calm the body and mind whilst building strength and flexibility.
 
Whether you do a lot of cycling or running, have tight hips & hamstrings and would like to gain some flexibility fitness or if you want to improve your core strength, Yoga can help.
 
The class is limited to 5 students and weather dependent. If we need to cancel, your ticket will be refunded/transferred to another date subject to availability. We will still stream this class via Zoom.

 

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STUDENT INFO. 

* Please arrive at 18:45 and wait socially distanced on the driveway/path.  

 * The side gates will be unlocked and hooked back for to you access the garden safely.

*  You will need to bring your own nest with you. 

 * We may light the fire pit, please let know if you have objections.

* Notification of  bad weather cancellations will be sent by text.


 

Booking

Bookings are no longer available for this event.