Free * Sleepy Nidra – Online Class

Event Details

This event finished on 28 July 2020

Free * Sleepy Nidra – Online Class

What a treat for you all! A Sleepy Nidra class with my Nidra teachers, direct from Sweden/UK. I’m so grateful to all the fabulous humans (globally now) donating their time to help me keep The Flamingo Centre alive while we are closed.

If you’ve not tried Yoga Nidra before, come do a class with an experienced practitioner before I’m let loose on you all 😉

The science behind this practice is amazing – you’ll get a nurturing and energizing effect, all while laying down and doing nothing! Winner, winner chicken dinner eh?

Melanie and Jennie will take turns teaching the Nidra, here’s the schedule:

Tuesday 7 July Melanie
Tuesday 14 July Jennie
Tuesday 21 July Melanie
Tuesday 28 July Jennie

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