Free * Sleepy Nidra – Online Class
What a treat for you all! A Sleepy Nidra class with my Nidra teachers, direct from Sweden/UK. I’m so grateful to all the fabulous humans (globally now) donating their time to help me keep The Flamingo Centre alive while we are closed.
If you’ve not tried Yoga Nidra before, come do a class with an experienced practitioner before I’m let loose on you all 😉
The science behind this practice is amazing – you’ll get a nurturing and energizing effect, all while laying down and doing nothing! Winner, winner chicken dinner eh?
Melanie and Jennie will take turns teaching the Nidra, here’s the schedule:
Tuesday 7 July Melanie
Tuesday 14 July Jennie
Tuesday 21 July Melanie
Tuesday 28 July Jennie
To receive codes for all our FREE classes plus gain EARLY BIRD ACCESS to classes with limited capacity, join our mailing list – www.theflamingocentre.co.uk/signup/