Join Amy every Thursday evening at 20:00 for a deeply restorative Yin practice with the aim of releasing the mind and body before bedtime.
Melt the day’s tensions away as we focus on restoring a different part of the body each week, and finding comfort within our ever busy minds.
Yin Yoga has supporting evidence for having better sleep, focus and mental wellbeing…
£8 per class (card/cash/BACS transfer all accepted)
Booking can be made via messenger or contact me at: