Yoga with Hils – Wednesday Class – January
💛 Reduce the noise and chaos of life; pause and quieten the mind… 💛
This class, led by Hilary, will take time to explore a sequence of yoga poses and work with the rhythm of the breath, for physical and mental release; to stabilise and calm the body and mind.
Suitable for beginners and those with more experience.
Single class bookings go on sale Thursday 27th December if space available.
Hilary also teaches a class on Sundays at 19:30 – 20:30, Mondays at 20:00 – 21:00 & Tuesday at 13:30 – 14:30.
There are only ten places so booking is essential.