Events: 24th January 2019

Postnatal Pilates Postnatal Pilates is a gentle, progressive, route back to exercise that addresses common issues following pregnancy and child birth.  All exercises are carefully chosen to target specific areas, such as Read More …

Kinesiology – Live Demo  THE KEY TO LIFE IS BALANCE Join Sarah Tompsett for a Kinesiology live demo and taster evening to find out more about this powerful therapy and Read More …