Yoga with Hils – Sunday Class – December
Yoga With Hils – Sunday Class – December 💛 Reduce the noise and chaos of life; pause and quieten the mind… 💛 This class, led by Hilary, will take time to Read More …
Mindfulness
Mindfulness is a practical way of changing your life for the better. The principle lying underneath is simple…awareness is transformative. Bringing more awareness to our experience enables us to see Read More …
Yoga With Hils – Monday Class – December
Yoga With Hils – Monday Class – December 💛 Reduce the noise and chaos of life; pause and quieten the mind… 💛 This class, led by Hilary, will take time to explore Read More …
Yoga with Hils – Tuesday afternoon class – December
Yoga with Hils – Tuesday afternoon class – December 💛 Reduce the noise and chaos of life; pause and quieten the mind… 💛 This class, led by Hilary, will take time Read More …
Pregnancy Yoga – December
Spanish Lessons T2
🎉 Spanish lessons at the Flamingo Centre 🎉 This class is a mixed Read More …
Yoga with Hils – Wednesday Class – December
Yoga with Hils – Wednesday Class – December 💛 Reduce the noise and chaos of life; pause and quieten the mind… 💛 This class, led by Hilary, will take time to explore Read More …
Postnatal Yoga (with baby) – December
Postnatal Yoga (with baby) Each class is time to connect with yourself and your newborn so you can both feel and experience the wonderful benefits of yoga together. Specially Read More …
Pilates – (mixed abilities) – December
Pilates – 4 wk course (mixed abilities) Becky’s Pilates class will help you improve your physical strength, flexibility, balance, posture and enhance your mental awareness. This class is a whole Read More …
Postnatal Yoga (with baby) – December
Postnatal Yoga (with baby) Each class is time to connect with yourself and your newborn so you can both feel and experience the wonderful benefits of yoga together. Specially Read More …